Adequate daily food is essential to surviving any emergency or disaster. These 3600 Calorie Food Bars were made with survival situations in mind and are perfect to ensure your body is getting at least 1200 calories worth of fuel per day. Each pack contains 18 individual bars, each containing 200 calories and taste like shortbread cookies. They have a shelf life of up to 5 years so they’ll stay fresh even if you don’t use them right away. You can store these bars just about anywhere without worrying about spoilage or temperature control.     Ingredients: Wheat Flour (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), Vegetable Shortening (Palm Oil), Cane Sugar, Water, and Natural Coconut Flavoring.